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"You are like the Ben Franklin of the running community -- and you make it happen" - Rob H
"I don't care what anyone says, you brought back running on MDI " - EG
"The Crow is black, which in my opinion is the way it should be"- BB
"Cause tramps like us, baby we were born to run" -Bruce Springsteen
"Hills are just candy for runners" -gary
"if you want to win a race you have to go a little berserk" - Bill Rodgers
"Most people run a race to see who is fastest. I run a race to see who has the most guts." -Steve Prefontaine
"There's no such thing as bad weather, just soft people." -Bill Bowerman
"Run like hell and get the agony over with." -Clarence DeMar
"I train very hard, until I am sick. Sometimes I train like a foolish man who has no mind." -Hicham el-Guerrouj
"The difference between the mile and the marathon is the difference between burning your fingers with a match and being slowly roasted over hot coals" - Hal Higdon
I had as many doubts as anyone else. Standing on the starting line, we're all cowards" -Alberto Salazar
"A race without hills is like coffee without caffeine" -g.allen
"Because that's all I have time for." -Stu Mittleman, on why he runs 20 miles a day
"I don't run to be regarded as anything by anybody. I don't care what people think." -Derek Clayton
"If man had wings and bore black feathers, few would be clever enough to be crows." - Mike Brooks, Badwater Ultra veteran
"Workouts are like brushing my teeth; I don't think about them. The decision has already been made." -PattiSue Plumer
"Somewhere in the world someone is training when you are not when you race them, they will win." -Tom Fleming
"Most mistakes in a race are made in the first two minutes, perhaps in the very first minute." -Jack Daniels
"If you start to feel good during an ultra, don't worry you will get over it." -Gene Thibeault
"The only secret is that it is consistent, often monotonous, boring, hard work." -Robert de Castella
"Its the mind that tells you when to give up." -Jamaican sprint star, Marlene Ottey
"Men, today we die a little." -Emil Zatopek at the start of the 1952 Helsinki Olympic Marathon
"Mind is everything, muscles mere pieces of rubber. All that I am , I am because of my mind." -Paavo Nurmi, Nine-time Olympic Gold medalist
"You have to forget your last marathon before you try another. Your mind can't know what's coming." -Frank Shorter
"There are few distance runners who are born great. You have to work very hard very often." -Horace Ashenfelter, 1952 Olympic Steeple Champion
"You can't always get what you want But if you try sometimes well you might find You get what you need." -Mick Jagger
"There is a great advantage in training under unfavorable conditions." -Emil Zatopek
"The long run is what puts the tiger in the cat". -Bill Squires
"I will not last forever. But I am damn well going to know I have been here." -George Sheehan
"talk about walking into a slaughter house." -Phil Lebreton, on racing a few Crows
"winter running is like developing a taste for beer, at first it tastes like hell but the more you practice the better it gets." -gary
"There are three things worth living for: American luxury, Japanese women and Chinese food," -Emil Zatopek 5K,10K, Marathon gold medalist
"I look at victory as milestones on a very long highway." -Joan Benoit-Samuelson
"In sixty-five I was seventeen and running up one-o-one I don't know where I'm running now, I'm just running on." -Jackson Browne
"Anyone that says long distance running is a rational sport has never run a step." -g
"I got heat stroke a little -- but I shook it off..." - G, after the '05 B2B
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